Dr. Josephine Perry

Chartered Sport Psychologist, Speaker, Author

AT A GLANCE

  • Dr. Josie Perry is a Chartered Sport Psychologist and expert in performance under pressure.
  • Her BE BRAVE framework helps individuals manage anxiety and perform at their best.
  • She works with Olympic athletes, CEOs, performers, and high-achieving professionals.
  • A former journalist and PR pro, Josie is a natural storyteller with powerful stage presence.
  • Author of six books on mindset, performance, and success across sport and business.

BIOGRAPHY

Dr. Josephine Perry is a Chartered Sport Psychologist, speaker, and author on a mission to help people achieve more than they ever thought possible. When Josie steps onto a stage, she brings warmth, wit, and a wealth of experience working with high-performers across sport, business, and the arts. Her journey into psychology began during an Ironman triathlon, when a sudden insight led her to switch from a successful career in journalism and PR to understanding what drives performance under pressure.

Today, she runs a thriving private practice working with Olympic athletes, military leaders, performers, actors, senior executives – and even world-renowned sommeliers. With six bestselling books to her name, Josie blends academic rigour (she holds three Master’s degrees and a PhD) with real-world application. Her keynotes draw on neuroscience, performance psychology, and lived case studies – all brought to life through captivating storytelling. Josie is an expert in performance anxiety and managing the psychological demands of pressure.

Her BE BRAVE framework gives audiences a clear route to navigating high-stakes moments with confidence. Whether speaking to corporate teams, creative industries, or elite sports professionals, Josie delivers practical strategies, powerful mindset shifts, and memorable takeaways that resonate long after the applause fades.

Keynote Topics Include:

  • Be Braver: Use Sport Psychology Tools to Speed Up Business Success
  • Psychological Performance Enhancers: The Mental Tools Top Athletes Use – And How You Can Too

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